Im not a total slacker :)

I am in Idaho vacationing and even though I am technically on vacation I have been getting quite a bit of exercise. I have been riding horses about every other day which believe me is a good workout. On top of that I went to a cool workout class that uses band resistance. It is unique to the gym here in Blackfoot and I got an excellent full body burn! I would love to be close enough to take the class a couple times a week. . .I would get ripped so very quickly!

Well, since I am on vacation, you won't see many posts from me due to me keeping so very, very busy. Hope everyone is happy and healthy~

Plyo!

I have been bad about blogging, but I have been better about working out. I completed Plyometrics and I got all the way through it! I am surprised I could :) My body felt it but I wasn't too sore. My muscles are bouncing back like I thought they would. I'm headed to Idaho on Sunday so my workout will consist of some things like 'horse riding" and Target Training and probably some swimming :) Even though I will be on vacation, I am going to keep up with a workout. Taking P90X with me. . .although the target trainer class is pretty intense! Keep ya posted on how that goes~

Legs & Back (round 2)

Well, I dug deep and found just enough motivation to get back into my routine. . . I chose to do Legs & Back and I didn't get through it very well. The time off from my workout really has taken it's toll on my endurance. My right knee also was giving me some trouble. (I had injured it years ago in a 4-wheeler accident). Apparently it wasn't happy to be back to work haha! I stumbled through the workout the best I could. I have been struggling with energy and headaches lately, so I am hoping that improves.

Lets not forget AB RIPPER! Yes I did ab ripper & that was a little more challenging than it was a few weeks ago, but I got through all of it. I am thinking a week working out should get me back to about where I was. . .my muscles just need a wake up call, they have had a long enough vacation.

I AM BACK!!

Too much time off!

I have taken too much time off. . .although I didn't have much control over that I don't like it much. I have gotten down to the pool the last couple of days and got a little swimming in! Hooray!! However, the reality of it is that I will be most likely starting over with P90X. I got so far into it then took so much time off that I feel it will be most beneficial to just start over. Or at least do a shortened version of the first 6 weeks to get caught up to where I was in week 7. It will all depend on how hard the workouts are for me now. HAHA! So stay tuned for my re-run of P90X.

Next week life back to normal

I'm bummed that I got so far into P90X . . .just over 1/2 way and then got committed to something that has absorbed my life completely. But next week I should be back to life as usual. I will probably try to pick up where I left off. . .but I might just start over. Depends on how hard starting week 7 again is. :) I did get a run in a few days ago. I ran a 10 minute mile. . . so not too bad :) I was surprised at how my legs and calves handled it. I ran almost the entire 10 minutes and the next day my legs weren't too sore. My calves were a little sore, but not debilitating. Whoohoo!!!