I have to set a goal. Make a decision. Get off my butt. Get back into a routine. SO I am going to! Starting Monday I will start back up on the P90X program. So although I am sorta having to start over and I have taken a bit of a break since my 5K I am ending the lack of working out. It stops now and progress starts Monday.
I'll post my Day One pictures and will keep it updated like I did before. So check in periodically and follow my progress. . .again :)
What's your goal? What is your motivation?
Got this from a friends blog. . .STAY MOTIVATED! *Pause music player first
Daily Progress Blog Entries:
P90X Half Way There!!!
Saturday, October 22, 2011
Saturday, October 1, 2011
Ugh. . .I feel super lazy!
I just realized I have not posted in since my 5K. . and sadly that reason is because I haven't done much exercising since then. I have no excuses. I'm working on setting another goal to work towards, just haven't nailed anything down :) As soon as I do I will post it. lol
Any suggestions are welcome!
Any suggestions are welcome!
Saturday, September 17, 2011
5K COMPLETED!
Well, its officially conquered :) I don't have my official time but it was under 42 minutes (I think). They will post our times on the website some time today or tomorrow? Bryan was able to get some time off work so he was there at the finish line & took some pics, I can't post them yet cuz they are on his phone. But I will as soon as he gets home!
So I beat the goal I set. . .I stayed to hear the 'winning times' and if I can shave off about 20 minutes I would have a chance at placing. haha! I'll get right on that for my next 5K!
It was tough, I walked a little. . .but ran more than I walked. I figure I averaged about a 13.5 minute mile. Not terrible for my first race. I didn't come in last that's for sure :) My calves did great & I ran in my Vibrams (barefoot running) however my hips were cramping close to the finish line, but I pushed through it and ran about as fast I could across the football field and finished strong. . .then limped away with pride. haha!
*My chipped time was 40:58!! I ended up with a pace of 13.10 minute miles. I am happy with those results, but now I have a time to beat next time :)
So I beat the goal I set. . .I stayed to hear the 'winning times' and if I can shave off about 20 minutes I would have a chance at placing. haha! I'll get right on that for my next 5K!
It was tough, I walked a little. . .but ran more than I walked. I figure I averaged about a 13.5 minute mile. Not terrible for my first race. I didn't come in last that's for sure :) My calves did great & I ran in my Vibrams (barefoot running) however my hips were cramping close to the finish line, but I pushed through it and ran about as fast I could across the football field and finished strong. . .then limped away with pride. haha!
*My chipped time was 40:58!! I ended up with a pace of 13.10 minute miles. I am happy with those results, but now I have a time to beat next time :)
Friday, September 16, 2011
The Day Has Came!!!
Just a few hours and I will be up and preparing for my 5K! I can't believe it's here already. I am not 100% sure I am ready. . .but I am going to finish, I will cross the finish line at whatever time it takes me. If I have to walk to get through some of it, I will. I am not racing anyone but myself. I am just a host for my Donor's Lungs to do something great & perhaps do something my Donor never had the chance to do. I am running in honor of her, her family, my family for being such a solid support in my life, my husband who is always by my side and for myself. I know I can accomplish anything I set my mind to & with my Donor's lungs I will continue to do great things for many, many more years!
5K time goal is to complete it in less than 45 minutes. . .lets see how close I get to beating that :) Whoohoo! Jamiebug is going to kick some butt!!! (I'm being my own cheer leading squad). Hahaha.
5K time goal is to complete it in less than 45 minutes. . .lets see how close I get to beating that :) Whoohoo! Jamiebug is going to kick some butt!!! (I'm being my own cheer leading squad). Hahaha.
Thursday, September 15, 2011
3 miles on the elliptical
Today I went down to run on the treadmill and BOTH treadmills at our workout center are broken!!!! I put in a call to our property management because that's unacceptable. Anyways, I had to get my workout on the elliptical and I did 3 miles in 27 minutes. . .not sure if that is good or how it compares to running. I can't tell if its easier or harder than running. My thighs and butt work a little harder for sure, but I think I can keep a lot faster pace on the elliptical than on the treadmill. I was booking it at around 7-8 mph. . .I am sure I can't run that fast ;) But I got a good workout either way. My 5K is just one day away!!!! I am getting nervous & excited. I am just hoping I don't have to walk most of it. hahaha!
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