Today I hit the treadmill and did some more running. . however I found that my calves were not cooperating! I guess they are still a little sore from my run last week. I got some running in, but did mostly walking. I still got my 20 minutes on the treadmill in though. I am hoping this is all a part of the building muscle process :) I will rest tomorrow and try again on Wed. Also I rewarded myself with a little sunshine by the pool! Aaaah I'm loving Phoenix right now~
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