Yep, I had some time today and I did Plyometrics!! . . .and it KICKED my butt big time. I am noticing the last week of few workouts. My endurance is down and my legs were hurting. I am glad I did it though. I am hoping I can fit it in more often even! Tomorrow and Sunday I will get my workouts in as well. . .but starting Monday I am not sure how my schedule will play out. I will just do my best!
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