Off and Running!!!
First of all, Jamie already has a leg up on me! Way to go! Here I thought I would be hounding you! Second of all I would like to thank Jamie for including me in her endeavors! I am truly blessed to have a friend like her! I thank the Lord everyday for bringing us back together as friends.
Ok on with my progress!
Well, I finally got up off my butt and got to work! Today I ran, well jogged for a mile and then did a mile on the elliptical and then lifted weights for 45 minutes. I am not too concerned about the running and biking, but the swimming scares me to death! I am an OK swimmer, meaning I know how to swim. I never swim and HATE HATE HATE getting into a bathing suit! Maybe after all is said and done I won't mind looking at myself in the mirror with a swim suit on! Tomorrow I plan to see how far I can jog without killing myself! I also plan to call the local pool to see what time lap swim is. Cross your fingers that I do not drown! LOL!!!
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Underwater MP3 player (for laps)
Nice road/speed bike
Ankle bands for pool to swim in place
More workout clothes!!!!!!!!
Nice Hula Hoop
Set of Dumbbells up to 25 lbs
Hi,
My name is Jamie. I have Cystic Fibrosis and in 2007 I received a double lung transplant. I have not been treated for rejection yet and I accredit most of that to my desire and passion to stay active and keep my body/health in good condition. This is just one of my passions. I am an advanced red cross certified swimmer, I taught swim lessons for years. I have also been working out regularly for over 15 years. In high school I decided I wanted to take control of my health and Cystic Fibrosis so I started running with the track team, doing aerobics/PE every trimester, working with weights and swimming.
I started this blog to track my own personal workout and exercise goals. To feel like I would have to at least answer to myself. A place to share my goals with others and find motivation from anyone who wants to offer any. Please feel free to do so.
This blog is growing into a place where I can track and post my Exercise Goals, Achievements, Failures, and help keep myself motivated. I hope you find inspiration and motivation here as well.
Sincerely,
Jamiebug
My name is Jamie. I have Cystic Fibrosis and in 2007 I received a double lung transplant. I have not been treated for rejection yet and I accredit most of that to my desire and passion to stay active and keep my body/health in good condition. This is just one of my passions. I am an advanced red cross certified swimmer, I taught swim lessons for years. I have also been working out regularly for over 15 years. In high school I decided I wanted to take control of my health and Cystic Fibrosis so I started running with the track team, doing aerobics/PE every trimester, working with weights and swimming.
I started this blog to track my own personal workout and exercise goals. To feel like I would have to at least answer to myself. A place to share my goals with others and find motivation from anyone who wants to offer any. Please feel free to do so.
This blog is growing into a place where I can track and post my Exercise Goals, Achievements, Failures, and help keep myself motivated. I hope you find inspiration and motivation here as well.
Sincerely,
Jamiebug
My Transplant BLOG
Great Training Program. . .
JAMIE'S EXCERCISE WISH LIST:
Underwater MP3 player (for laps)
Nice road/speed bike
Ankle bands for pool to swim in place
More workout clothes!!!!!!!!
Nice Hula Hoop
Set of Dumbbells up to 25 lbs
My Workout Playlist!
WOW! You did a lot today. . .had to take your mind off your baby boy going to school??? Thanks for all the nice things you say~ I am thankful we "re-united" Your definately a one in a bagillion friends.
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