Pole Fitness

Have you heard of it? It is getting quite popular among all ages and sizes of women. It is what you're thinking...sorta~ It is a great full body workout along with an awesome mental awareness of the sexuality that is woman! It's empowering in many ways. It's professional and taught by certified Pole Dance Fitness/Aerobic instructors & the studio was comfortable and we were NOT on display. I have been to my first class & loved it. I was able to even work out in stilleto's and my LEGS are feeling it today! I recommend looking into this type of workout if you are wanting to boost your physique along with your self confidence, posture, overall presence :) I give it 5 out of 4 stars ~