Got this from a friends blog. . .STAY MOTIVATED! *Pause music player first
Daily Progress Blog Entries:
P90X Half Way There!!!
Thursday, October 7, 2010
Out Sick Today!
I woke up this morning feeling pretty crappy! My head is SOOOOO stuffy and my throat was scratchy along with my stomach not agreeing with me either~Because I don't want to push my body too hard that it decides to refuse to workout all together, I decided to allow my body to sleep it off today. I layed around and sneezed my head off most of the day. I am hoping I feel better and will be able to fit in an easy workout tomorrow. I am so tempted to just push through feeling sick, but with a compromised immune system I have to take care of any little colds. I guess I am allowed to call in sick once in a while :) I mean I only have to answer to myself and luckily for me I had a note!
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Don't beat yourself up over missing a workout or two. Take care of yourself - lots of garlic and white tea!
ReplyDeleteI just stumbled upon your blog and I'm very impressed. I have a cousin who has CF but whenever they put him on the transplant list they take him off saying he's too sick.
Good luck on your endeavers for that sprint tri. There's nothing like crossing that finish line!