Got this from a friends blog. . .STAY MOTIVATED! *Pause music player first
Daily Progress Blog Entries:
P90X Half Way There!!!
Friday, May 21, 2010
Another great day for the water!
Swam again today~ it was a 101 degrees and beautiful. I got in about a 30 minutes swim and a few minutes of some good Vitamin D. I love spring here. . .summer, maybe a little hot :)
My name is Jamie. I have Cystic Fibrosis and in 2007 I received a double lung transplant. I have not been treated for rejection yet and I accredit most of that to my desire and passion to stay active and keep my body/health in good condition. This is just one of my passions. I am an advanced red cross certified swimmer, I taught swim lessons for years. I have also been working out regularly for over 15 years. In high school I decided I wanted to take control of my health and Cystic Fibrosis so I started running with the track team, doing aerobics/PE every trimester, working with weights and swimming.
I started this blog to track my own personal workout and exercise goals. To feel like I would have to at least answer to myself. A place to share my goals with others and find motivation from anyone who wants to offer any. Please feel free to do so.
This blog is growing into a place where I can track and post my Exercise Goals, Achievements, Failures, and help keep myself motivated. I hope you find inspiration and motivation here as well.
Underwater MP3 player (for laps) Nice road/speed bike Ankle bands for pool to swim in place More workout clothes!!!!!!!! Nice Hula Hoop Set of Dumbbells up to 25 lbs
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