Elliptical & Run!!!

Of course again today the treadmill was TAKEN! Grrrrrr. So I hopped on the elliptical for and did about a half mile then the treadmill opened up. Luckily I was the next in line to use it so I jumped on. My legs were a little weak so I didn't PUSH it. I bruised my right calf really bad a week or so ago, and it's still causing some tenderness along with a small bump under the skin. . .I am suspecting it's just hematoma where the broken blood vessel creates a dry blood under the skin and eventually absorbs back into the body. . .it can take some time to completely heal. :(