Plyo!

Jumping for joy? Well, not exactly. . .jumping cuz I did Plyometrics which includes TONS of jumping. Getting both feet off the ground. Let's not leave out that it also requires about 100 lunges and squats then adds jumping to those for about an hour!!!! Yeah, it's a tough workout to get through. . . .but I'm one day closer to competing my transformation :)

FINALLY!!!

Finally!!! I got the X Pole I have been wanting for like a year now! I got a great deal on this. It's a Killer Workout. . . .if you have never tried it, you won't believe how sore you are the next day. You can search to see if there is a pole fitness class in your area and take a beginner class. I took one and have been hooked every since. It's a Shoulder and Arm workout that is amazing and FUN at the same time. I got this from a woman here local who was selling it. It is spinning and static and I got it for $150. They retail for around $369 + $40 shipping. Yeah, I'm very happy with the deal I got.

I have to do my P90X workout tonight still. I have been a little distracted and my arms and shoulders already hurt. LOL. I will still fit in my workout. It's Plyometrics tonight. UGH

Week 3 day 1: PICTURE

Yep today was week 3 day 1. I worked shoulders and arms cuz whoops, it was actually chest and back day so Wed. I will flip flop and do chest and back. Oh well. My muscles in my arms are getting bigger and firmer, I am on my way to sexier arms and slowly but surely a sexier backside and a 6 pack :)

Week 3 Day 1 pictures

 FRONT

BACK

I am starting to see some muscle tone and some firmness in my legs and butt. WHOOHOO! My abs/core are getting a little thinner with some definition through my sides. Little by little right?
 

"Gotta Gotta Gotta lotta motivation"

Have I mentioned I Hate It?

I dread Kenpo X . . . . if you haven't noticed I don't like the Yoga X either, but I think the YOGA I might be able to get used to. I think the kenpo is hard for me because I took years of a Karate form that is quite a bit different than Kenpo and although I realize this is for aerobic purpose only, I just don't care for it. I do it, but I don't have to love it :) I am thinking since I actually take a 'rest day' and don't workout on Sunday I might just do X Stretch on Kenpo day.  I REALLY like the Stretch workout.

Bringing it!!

I am a woman of my word and I gave myself a "free" day yesterday since I literally felt terrible. I knew I would be up to it today. In fact I did dishes, organized my spare room (prepping it for my pole) and put up some pictures that I have not got around to doing since the move. I actually wanted to talk myself out of working out but like I said if I just get as far as putting on my workout clothes, I find my motivation. Today felt great, no it felt Intense and it burned. . . .but it felt great :)  Only a few more days and Monday will be another Photo Post!! Monday will be day one of week three!!

I'm a P90X Machine!!!!