I am a woman of my word and I gave myself a "free" day yesterday since I literally felt terrible. I knew I would be up to it today. In fact I did dishes, organized my spare room (prepping it for my pole) and put up some pictures that I have not got around to doing since the move. I actually wanted to talk myself out of working out but like I said if I just get as far as putting on my workout clothes, I find my motivation. Today felt great, no it felt Intense and it burned. . . .but it felt great :) Only a few more days and Monday will be another Photo Post!! Monday will be day one of week three!!
I'm a P90X Machine!!!!
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Underwater MP3 player (for laps)
Nice road/speed bike
Ankle bands for pool to swim in place
More workout clothes!!!!!!!!
Nice Hula Hoop
Set of Dumbbells up to 25 lbs
Hi,
My name is Jamie. I have Cystic Fibrosis and in 2007 I received a double lung transplant. I have not been treated for rejection yet and I accredit most of that to my desire and passion to stay active and keep my body/health in good condition. This is just one of my passions. I am an advanced red cross certified swimmer, I taught swim lessons for years. I have also been working out regularly for over 15 years. In high school I decided I wanted to take control of my health and Cystic Fibrosis so I started running with the track team, doing aerobics/PE every trimester, working with weights and swimming.
I started this blog to track my own personal workout and exercise goals. To feel like I would have to at least answer to myself. A place to share my goals with others and find motivation from anyone who wants to offer any. Please feel free to do so.
This blog is growing into a place where I can track and post my Exercise Goals, Achievements, Failures, and help keep myself motivated. I hope you find inspiration and motivation here as well.
Sincerely,
Jamiebug
My name is Jamie. I have Cystic Fibrosis and in 2007 I received a double lung transplant. I have not been treated for rejection yet and I accredit most of that to my desire and passion to stay active and keep my body/health in good condition. This is just one of my passions. I am an advanced red cross certified swimmer, I taught swim lessons for years. I have also been working out regularly for over 15 years. In high school I decided I wanted to take control of my health and Cystic Fibrosis so I started running with the track team, doing aerobics/PE every trimester, working with weights and swimming.
I started this blog to track my own personal workout and exercise goals. To feel like I would have to at least answer to myself. A place to share my goals with others and find motivation from anyone who wants to offer any. Please feel free to do so.
This blog is growing into a place where I can track and post my Exercise Goals, Achievements, Failures, and help keep myself motivated. I hope you find inspiration and motivation here as well.
Sincerely,
Jamiebug
My Transplant BLOG
Great Training Program. . .
JAMIE'S EXCERCISE WISH LIST:
Underwater MP3 player (for laps)
Nice road/speed bike
Ankle bands for pool to swim in place
More workout clothes!!!!!!!!
Nice Hula Hoop
Set of Dumbbells up to 25 lbs
My Workout Playlist!
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Blog Archive
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2011
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April
(19)
- Video Blog. . . I tried.
- 2 tickets to the show!
- Leaving The Ground
- Week 6 Day 1
- Yoga with a little improvement
- Back and Biceps
- Sore. . .
- Week 5 Day 1
- Kenpo. . . .cuz I have to..
- Core Synergistic
- Week 4 . . . "rest week"
- Rest Day
- End of Week 3
- I think I might DIE
- Plyo!
- FINALLY!!!
- Week 3 day 1: PICTURE
- Have I mentioned I Hate It?
- Bringing it!!
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April
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