Today: Sunday is my rest day, however I am going to fit in Stretch X because my Saturday Night was a mess. I had a bit of a prednisone/prograf roller coaster ride night :) I notice it comes and goes. I will have weeks and do very well, and then BAM one really tough day. I am not making excuses, I am pushing my rest day to tomorrow. Since I am actually on about 10th or 11th day I think, but to get my workout schedule on track I will be officially starting week 2 day 1 on Monday.
It's late. .or I guess early Sunday morning and perhaps I should start to try to relax and sleep. Klonopin is helping :)
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Underwater MP3 player (for laps)
Nice road/speed bike
Ankle bands for pool to swim in place
More workout clothes!!!!!!!!
Nice Hula Hoop
Set of Dumbbells up to 25 lbs
Hi,
My name is Jamie. I have Cystic Fibrosis and in 2007 I received a double lung transplant. I have not been treated for rejection yet and I accredit most of that to my desire and passion to stay active and keep my body/health in good condition. This is just one of my passions. I am an advanced red cross certified swimmer, I taught swim lessons for years. I have also been working out regularly for over 15 years. In high school I decided I wanted to take control of my health and Cystic Fibrosis so I started running with the track team, doing aerobics/PE every trimester, working with weights and swimming.
I started this blog to track my own personal workout and exercise goals. To feel like I would have to at least answer to myself. A place to share my goals with others and find motivation from anyone who wants to offer any. Please feel free to do so.
This blog is growing into a place where I can track and post my Exercise Goals, Achievements, Failures, and help keep myself motivated. I hope you find inspiration and motivation here as well.
Sincerely,
Jamiebug
My name is Jamie. I have Cystic Fibrosis and in 2007 I received a double lung transplant. I have not been treated for rejection yet and I accredit most of that to my desire and passion to stay active and keep my body/health in good condition. This is just one of my passions. I am an advanced red cross certified swimmer, I taught swim lessons for years. I have also been working out regularly for over 15 years. In high school I decided I wanted to take control of my health and Cystic Fibrosis so I started running with the track team, doing aerobics/PE every trimester, working with weights and swimming.
I started this blog to track my own personal workout and exercise goals. To feel like I would have to at least answer to myself. A place to share my goals with others and find motivation from anyone who wants to offer any. Please feel free to do so.
This blog is growing into a place where I can track and post my Exercise Goals, Achievements, Failures, and help keep myself motivated. I hope you find inspiration and motivation here as well.
Sincerely,
Jamiebug
My Transplant BLOG
Great Training Program. . .
JAMIE'S EXCERCISE WISH LIST:
Underwater MP3 player (for laps)
Nice road/speed bike
Ankle bands for pool to swim in place
More workout clothes!!!!!!!!
Nice Hula Hoop
Set of Dumbbells up to 25 lbs
My Workout Playlist!
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Blog Archive
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2011
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March
(19)
- Gonna give my body ONE day off
- Week 2 Day 3
- Plyometrics!
- Week 2 Day ONE- PICTURE
- X Stretch. . . .LOVE IT!
- Rest Day
- I didn't do Stretch X today. . .
- Day 7 . . . Should be my rest day
- Why am I doing this??
- Day 5
- No P90X today. . .
- Rest Day
- Day 4. . Yoga X
- P90X day 3
- P90X Day 1
- Nature walk
- Week 3 of C25K
- Thighs were screaming at me
- 30 minutes!
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March
(19)
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