Rest Day

It is my Rest Day of week 3 which marks my last day of week 3 :) I will be posting a picture tomorrow. . .and although the picture may not capture much change, believe me I can definitely see it. My stomach is flatter, firmer and more sculpted!! My legs are stronger and firmer and my arms have significant muscle definition. If you are NOT motivated yet to start a this or another workout program yet, in another 3 weeks YOU WILL :) If I keep improving at this pace I know I will be very happy with my end results and all the hard work, time and commitment I put into this.