Saturday, November 19, 2011
Day 2: Switched to X-Stretch
I am so absolutely sore especially in my upper thighs and BUTT! So today rather than painfully do Kenpo, I decided perhaps I should painfully do stretch :) It hurt so good. I realized how much flexibility I lost in just 6 months. Most of stretch used to be a breeze for me, but now I'm finding it very challenging~ I am hoping my flexibility will return quickly or I'm going to be a sore girl for a while.