Plyo!

I have been bad about blogging, but I have been better about working out. I completed Plyometrics and I got all the way through it! I am surprised I could :) My body felt it but I wasn't too sore. My muscles are bouncing back like I thought they would. I'm headed to Idaho on Sunday so my workout will consist of some things like 'horse riding" and Target Training and probably some swimming :) Even though I will be on vacation, I am going to keep up with a workout. Taking P90X with me. . .although the target trainer class is pretty intense! Keep ya posted on how that goes~

Legs & Back (round 2)

Well, I dug deep and found just enough motivation to get back into my routine. . . I chose to do Legs & Back and I didn't get through it very well. The time off from my workout really has taken it's toll on my endurance. My right knee also was giving me some trouble. (I had injured it years ago in a 4-wheeler accident). Apparently it wasn't happy to be back to work haha! I stumbled through the workout the best I could. I have been struggling with energy and headaches lately, so I am hoping that improves.

Lets not forget AB RIPPER! Yes I did ab ripper & that was a little more challenging than it was a few weeks ago, but I got through all of it. I am thinking a week working out should get me back to about where I was. . .my muscles just need a wake up call, they have had a long enough vacation.

I AM BACK!!

Too much time off!

I have taken too much time off. . .although I didn't have much control over that I don't like it much. I have gotten down to the pool the last couple of days and got a little swimming in! Hooray!! However, the reality of it is that I will be most likely starting over with P90X. I got so far into it then took so much time off that I feel it will be most beneficial to just start over. Or at least do a shortened version of the first 6 weeks to get caught up to where I was in week 7. It will all depend on how hard the workouts are for me now. HAHA! So stay tuned for my re-run of P90X.