Monday, June 21, 2010
Vertical Aerobics and Swimming
Those are the two workouts I have gettng. . . however, I realized tonight at class that I seriously need to start adding 'getting flexible'. I have not stretched out for years. I would like to do the splits. . .or at least close. I need to set time apart to work on every night I guess. A lot of the moves in class would be easier and look better if I could lift my leg at least to my hip height. :) One more thing to add to my routine ~ easy enough!