Monday, August 29, 2011
10 minute continuously!!
Yep, I dd it!! well, it's only a start but it's improvement :) Although my speed isn't anything to brag about, but 10 minutes of joggin without stopping is twice what I was doing~ I only have till the 16th to build up to 3.1 miles. . .It takes me about 30 minutes to do just over 2 miles, so I gotta speed that up a little!!!