Saturday, April 2, 2011
Have I mentioned I Hate It?
I dread Kenpo X . . . . if you haven't noticed I don't like the Yoga X either, but I think the YOGA I might be able to get used to. I think the kenpo is hard for me because I took years of a Karate form that is quite a bit different than Kenpo and although I realize this is for aerobic purpose only, I just don't care for it. I do it, but I don't have to love it :) I am thinking since I actually take a 'rest day' and don't workout on Sunday I might just do X Stretch on Kenpo day. I REALLY like the Stretch workout.