Last night I walked to the gym to ride the bike there cuz I can actually calculate how far I have ridden. . . after getting there, I realized that the other gym is the one that has the bike! Frustrating. So I decided to switch Fridays and Saturdays workout. I did want to work my upper body since I wasn't going to swim. I did the shoulder/chest/upper arms workout machine thing. . . with I'm not sure how much weight, all I know is I am SORE today. But it's good to feel the burn right? Push through the pain baby. . . .oh yeah!