Jamie
It's Monday! I already went down to the pool today and did some light swimming. . . .I am going to hit the treadmill tonight. I am trying to remember to get Bryan to take a "before" picture for me to have to compare to in a few months from now. It's funny though, I have improved muscle tone already in just a month or so! Hooray!
*Went to the gym. . . ran 1 minute (6mph) walked 2 minutes. . . . couldn't do quite 10 times, but close. My calves were going to explode! I will build up to it might take me a couple days :) I did about a 13 minute mile~ so not too bad. I jogged back to my apartment and realized it was easier jogging on the pavement then when I am on a treadmill. . . wonder why? Didn't hurt my calves as much. . .
Wednesday. . . I'll get the reps done 10 times!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment