I didn't get my work out in on Sat. or Sunday. . .we went out of town and visited some friends. I also got my schedule at Jester'Z changed to performing on Saturday nights :( Saturdays are gonna be tough fitting in work outs, so it might just be a mon-fri workout schedule for the next 3 weeks!!
Anyway. . .that's my check in for the weekend!
Tomorrow: Running/Walking 30 minutes wieghts (maybe a swim)
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Underwater MP3 player (for laps)
Nice road/speed bike
Ankle bands for pool to swim in place
More workout clothes!!!!!!!!
Nice Hula Hoop
Set of Dumbbells up to 25 lbs
Hi,
My name is Jamie. I have Cystic Fibrosis and in 2007 I received a double lung transplant. I have not been treated for rejection yet and I accredit most of that to my desire and passion to stay active and keep my body/health in good condition. This is just one of my passions. I am an advanced red cross certified swimmer, I taught swim lessons for years. I have also been working out regularly for over 15 years. In high school I decided I wanted to take control of my health and Cystic Fibrosis so I started running with the track team, doing aerobics/PE every trimester, working with weights and swimming.
I started this blog to track my own personal workout and exercise goals. To feel like I would have to at least answer to myself. A place to share my goals with others and find motivation from anyone who wants to offer any. Please feel free to do so.
This blog is growing into a place where I can track and post my Exercise Goals, Achievements, Failures, and help keep myself motivated. I hope you find inspiration and motivation here as well.
Sincerely,
Jamiebug
My name is Jamie. I have Cystic Fibrosis and in 2007 I received a double lung transplant. I have not been treated for rejection yet and I accredit most of that to my desire and passion to stay active and keep my body/health in good condition. This is just one of my passions. I am an advanced red cross certified swimmer, I taught swim lessons for years. I have also been working out regularly for over 15 years. In high school I decided I wanted to take control of my health and Cystic Fibrosis so I started running with the track team, doing aerobics/PE every trimester, working with weights and swimming.
I started this blog to track my own personal workout and exercise goals. To feel like I would have to at least answer to myself. A place to share my goals with others and find motivation from anyone who wants to offer any. Please feel free to do so.
This blog is growing into a place where I can track and post my Exercise Goals, Achievements, Failures, and help keep myself motivated. I hope you find inspiration and motivation here as well.
Sincerely,
Jamiebug
My Transplant BLOG
Great Training Program. . .
JAMIE'S EXCERCISE WISH LIST:
Underwater MP3 player (for laps)
Nice road/speed bike
Ankle bands for pool to swim in place
More workout clothes!!!!!!!!
Nice Hula Hoop
Set of Dumbbells up to 25 lbs
My Workout Playlist!
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Blog Archive
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2010
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October
(21)
- Took a break
- Happy Feet!
- Pain in my. . . *%#@
- Running in my Vibrams
- Ripple effect
- Rerun
- 12 Minutes
- Moti, Moti, got a lot of Motivation!
- oooh ya!
- legs don't fail me now
- it takes. . . .
- Improved my run time!
- Made it to the gym!
- Day 3. . .still out!
- Out Sick Today!
- Vibram 5 Fingers
- I was runnin'
- This will be my "before" picture
- shaved time off my mile!
- weekend off!
- Ran till my calves where on fire!
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October
(21)
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