Today was Yoga X or lets say "torture" not just physically. I have never really done much Yoga, and I realized why today. . . .cuz I find it slow, monotonous and frankly I am not sure I have the patience for it. I got through about 45 minutes of the hour+ workout. . . . it could be partly due to my caffeine withdrawal. I have not drank a Diet Dew for about 2 days now. My head is pounding and my fuse is short. I can feel I am on edge. I was going to try to cut soda/caffeine while doing the P90X to get maximum results. I'm just not sure if I 100% committed to doing both at the same time :) Diet Mnt Dew will be my reward for kicking butt on my workout. Don't get me wrong I don't drink a TON of soda. For the most part I drink about one can of Diet Dew a day.
So day 4 down. . . .didn't go all that well, but I did all I could take (for today).